Local mental health charity Mind in Bradford is starting a new Women’s Wellness group in conjunction with Together Women.
The group will be held face-to-face every Friday, 12pm and 1.30pm, for six weeks. The group will start on Friday 1 October and will be held at Together Women, Carlisle Business Centre.
The group will look at issues faced by women in Bradford that impact mental wellbeing. It will be a space to learn about local services that meet the needs of women and develop tools and strategies that help maintain wellness.
Nyree Jordan, a Wellbeing Practitioner at Mind in Bradford said: “We are trying our best to reach women who may be struggling to help them find ways to cope with their mental health.
“The pandemic has affected adult women just as much as everyone else and we need them to know that there are services out there for them.
“Before the pandemic, we had sessions for women but coming out of the pandemic we want to let them know that we are open and still available to help them.”
Together Women is a charity that was established in Decemeber 2006 that works to support women and girls with multiple and complex needs across the North of England.
There will be one welcome session and five workshops. The workshops will focus on creative writing and journaling to help deal with trauma, personal safety in the community and online, menopause awareness, mindfulness and arts and crafts.
Registered clients can book on as they normally would and anyone else interested can contact Mind in Bradford on 01274 730815 or at admin@mindinbradford.org.uk.
